Action-FIT ClassesMade To Move's Action-FIT Program is designed for youth ages 6-12. During the one hour class, the kids will constantly be motivated to exercise while learning about teamwork, building relationships, and improving their confidence. The program lasts 18 weeks with each week focusing on different types of exercise in a fun-filled environment. Some of the themes include: speed development, lateral movement, coordination, core strength, changing direction, and more. On top of these themes, each class will include a nutrition discussion and activities to teach healthy eating. The program is designed to give kids a dynamic introduction to a healthy life that will stay with them as they grow.
Our Action-FIT instructor Beth Slotnick is an NSCA nationally certified personal trainer with a B.S. in Applied Exercise Science. She enjoys sharing her love of exercise and nutrition with all age groups and has had many years of experience coaching and working with children.
18 week semesters Session 2 Begins Februray 28 Classes held on Tuesdays 5:30pm - 6:30pm REGISTER NOW!
Call us at 631-751-6767 ZumbAtomic®It's not Zumba®...it's ZumbAtomic®, a unique fitness dance program designed with specific methods, music, and programming just for kids! Youth will learn fitness dances, play fun motivational games, and learn new rhythms and music from different cultures. All classes are taught not only to cultivate individuality and creativity, but also develop leadership, respect, team work, pride, confidence, and responsibility.
Our ZumbAtomic® instructor, Denise Faicco, is a licensed, certified Zumba® instructor and has been trained to teach various styles of Zumba®. Made To Move is very excited to have this opportunity to share Zumba® with your children. Here's a fun example of what a class looks like:
Call to Inquire about classes ( 631) 751-6767 |
